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YOUR PERSONAL YOGA
Home
About me
When?
What?
Why?
Photo Gallery
Why a monthly series?
Good habits take time and practice.
Safety is important; content is personalized to those attending.
A time commitment develops discipline.
You can observe your progress.
A one-hour class can't show the range of
content that will be presented over time.
A series is a mutual time commitment
for you and me.
Recharge and Renew You
Are you:
tired?
stressed?
too busy?
overworked?
overwhelmed?
Do you?
need a break?
crave some relaxation?
want time for yourself?
Take Rest
An hour "oasis" during your week.
You know you deserve it.
Enjoy r
elaxing together
Relaxation poses...wherever you happen to be
Home
About me
When?
What?
Why?
Photo Gallery